Rooted Vitality: Nutritional Therapy & Energetic Testing

Rooted Vitality sessions blend functional nutrition with the wisdom of your body’s innate intelligence. As a Nutritional Therapy Practitioner, I focus on the root causes of your symptoms—not just covering them up, but helping you understand the why behind what your body is expressing.

Our work begins with a thorough intake and conversation around your history, concerns, and goals. We’ll then use muscle testing (also called Nutritional Response Testing or applied kinesiology) to assess your body’s response to various stressors, imbalances, and deficiencies.

This non-invasive technique allows us to:

• Identify which systems are under stress (gut, liver, adrenals, etc.)

• Determine what stressors are at the root (toxins, pathogens, emotional imprints, nutrient deficiencies)

• Discover which foods or supplements are supportive and which ones may be contributing to imbalance

You’ll receive a custom protocol that may include food and hydration adjustments, gentle detox support, and targeted supplementation. Everything we do is collaborative, personalized, and paced in a way that honors your body’s readiness.

These sessions are ideal if you're experiencing:

• Digestive issues

• Fatigue or brain fog

• Skin concerns

• Hormonal imbalances

• Difficulty with detox, sleep, or mood

You’ll walk away not just with answers, but with a clear path forward—one that empowers you to support your vitality from the inside out.